Monday, January 28, 2013

Getting Ready for Fitness Camp 2013!

We are almost a month away from  the Place of Joy Get Fit Camp for women held on March 1st - 3rd at Camp Tapawingo, If you are interested in attending all you need to do is call me, Jane at 503-787-3828, or, e-mail me at janekschmidt1@aol.com. We have limited space available, so, be sure you contact me soon!

This year we will be offering the Flying Squirrel, a challenge course event that gives you the opportunity to build trust with your team members and experience the feeling of weight-less-ness....how often do we long for that feeling??  It has proven to be an awesome tool to face our fears and let go of those issues that weigh us down.  We are also adding a Pilates Class!  We are scheduling the activities so you will be given personalized attention by trained professionals. What a great opportunity for you to have access to hours of personal training at the fraction of the cost.

We are also planning to feed you with great food! We will demonstrate how to feed your body with healthy and tasty food.  We will kick off the weekend Friday night with Dinner at 6:00pm.  (Registration and move-in at 5:00pm)  The weekend will be packed with activities that are fun & challenging & all designed for you to participate at your level of comfort. The fee is $100 for Friday Lodging, 4 Meals & Snacks and 8 hours of Training Time. Want to stay a little longer??  Add $25 on to the fee for Saturday Lodging, Brunch and a few more activities.

Give me a call if you have questions...I would love to chat with you!

Monday, January 21, 2013

Next Get Fit Camp Scheduled!

Yes, Ladies...It's time once again to roll up our yoga mats, grab a water bottle and pack lots of enthusiasm for the next...."Get Fit" Women's Fitness Camp held at Camp Tapawingo on March 1st and 2nd!  New this year will be the option for an extended stay on March 3rd. Adding the extra evening means adding another relaxed, healthy and yummy dinner on Saturday night along with fun evening activities.  Wake up a little later on Sunday morning and join the group for coffee & breakfast and then throw in a little hiking...possibly canoeing...and a little time to reflect and refresh before you head home!  If you are new to the Get Fit camps, I will be posting more details of what will be in store...so be watching.  For now, if you are interested in the details or attending contact me (Jane) at janekschmidt1@aol.com or call (503) 787-3828 and leave your name and number and I will get in touch with you and send you all the details!  Cost is $100 for Friday and Saturday or $125 if you want to stay through Sunday. We have only 48 spaces available!  Hope to hear from you!