Women's Fitness Camp is On!

hey girls....or guys who will send their girls!!

Place of Joy Fitness Camp for women of all ages is set to go! Camp beings Friday night at 6:30pm, OCT.21st and ends Saturday night, Oct. 22nd, at 8:30 pm.....14 hours of fitness fun is planned for you....and some time to sleep too! Professional trainer and owner of Encore Fitness, Tracy Gannaway, will be teaching workshops and Jenn Danna, Graduate of OSU with a degree in Exercise Science will be teaching movement classes and giving mini-nutrition talks.  Three great meals & snacks will be provided for you as well as free time activities! The Challenge Course will be available to those who are ready to take on the Giant Swing!!  Cost is only $70 and if you like you can extend your stay through Sunday for $20. Registration will be available on the Camp Tapawingo website soon, but, if you want to get signed up now....message me on facebook or e-mail me at janekschmidt1@aol.com. It's gonna be great!

...mercies are new every morning...

...so many mornings i wake with the thought of a new beginning...a fresh start...brand new mercy for the day....and then... i face the scale! do i step on it ....or walk on by and trust that my choices the day before were good enough. everyone must decide for themselves the value of measuring their fitness by the scale. for me i have spent far too much emotionally energy being caught up in the power of the scale. when i step on the scale there are two possible outcomes...i am either filled with worry, guilt and shame....or glee, pride and accomplishment. neither are a good option. so...instead, i choose to walk into this day with a grateful and thankful heart, lips quick to praise my Heavenly Father, a mind centered on Truth and my will surrendered to the need of a Savior.....

Women's Fitness Camp Date is Set!

hey all...i am so excited to share that plans for our women's fitness camp are coming together! mark your calendar for OCTOBER 21,22 & 23!!!  schedule & details will be posted soon as well as a link for you to register, but, for now, just mark your calendar and be thinking about attending. i am so happy to have Tracy Gannaway, Personal Trainer and Owner of Encore Fitness as a workshop leader. lots of activities are planned and designed to meet you at your current fitness level and encourage you to increase your level of fitness.. physically, spiritually and emotionally.  girls, we are all so much more alike than we are different........this camp is met for all ages, sizes & shapes....so, wherever you are on your journey to fitness....let's meet up and walk a few steps together!!

so are you?

...i am doing something i thought i would never do....post a blog.....you see, i really hate to write....but, i love lower case letters and run-on sentences...so...bear with me. i have an idea. if you already know me you know that i am not a fitness trainer but i have access to a really great camp and connections to people smarter than me. the idea to create and host fitness camps at tapawingo has been a dream of mine for some time and this blog is to test the waters to find out who might be interested. so, are you?