What to Expect at Fitness Camp!

Women’s Fitness Camp was created out of a desire to give women the opportunity to learn, consider, examine, engage, challenge, and be inspired to live a healthy and balanced life.  Fitness Camp begins at 4:00 pm on MARCH 9TH at Camp Tapawingo.  For the following 26 hours you will be presented with  opportunities to challenge yourself physically, spiritually and emotionally. Here is what you can expect:

An Opportunity to Consider & Learn:

Workshops led by a Professional Fitness Trainer, Tracy Gannaway from En-Core Fitness, will address the importance of Core Development and Nutrition 101. 

An Opportunity to Engage & Be Challenged:

A Fitness Hike, An Amazing Race, A Movement Class, A Challenge Course Experience

An Opportunity to Examine and Be Inspired:

“What’s on Your Plate”:  3 Meals and Snacks carefully prepared for you to enjoy and to teach you what balanced eating can look like. A discussion on “Overcoming Barriers” and practical tips to help you move forward.

 To Register:

Call Jane at 503-787-3828....Leave your Name and Phone Number and you will be contacted personally to complete the registration...OR....E-mail Jane at janekschmidt1@aol.com to get the registration process started.

Fitness Camp fee of $75 will be collected on March 9th.

REGISTRATION DEADLINE IS MARCH 1ST!